Groups
Upcoming Groups:
This art therapy group blends expressive arts, attachment theory, and the Japanese practice of kintsugi—repairing broken pottery with gold—to explore healing after a relationship breakup. Just as a broken bowl can be pieced back together into something uniquely beautiful, so too can we rebuild ourselves after loss.
Past Groups:
COHORT GROUP - Must attend all 4 sessions (view event details for more info)
Sometimes we are so worried about getting to our destination, that we may forget to look at the world around us. Taking the scenic route doesn't just mean slowing down-- it also means finding adventure along the way, enjoying the journey, and learning to navigate the potholes that may come. In this group, we explore topics of transition, mindfulness, and identity as we navigate our local parks with peers.
COHORT GROUP - Must attend all 4 sessions (view event details for more info)
Sometimes we are so worried about getting to our destination, that we may forget to look at the world around us. Taking the scenic route doesn't just mean slowing down-- it also means finding adventure along the way, enjoying the journey, and learning to navigate the potholes that may come. In this group, we explore topics of transition, mindfulness, and identity as we navigate our local parks with peers.
This workshop will be all about Labyrinths (don’t worry, David Bowie won’t be there!). Labyrinths are one of my favorite metaphors for tough situations because once you go into the labyrinth, you have to come out of it! Depending on what natural materials will be available to us, we will work as a team to create a representation of a labyrinth and facilitate artistic and expressive activities to narrate our journeys through life’s labyrinth.
COHORT GROUP - Must attend all 4 sessions (view event details for more info)
Sometimes we are so worried about getting to our destination, that we may forget to look at the world around us. Taking the scenic route doesn't just mean slowing down-- it also means finding adventure along the way, enjoying the journey, and learning to navigate the potholes that may come. In this group, we explore topics of transition, mindfulness, and identity as we navigate our local parks with peers.
Engage with the power of a waterfall. Drop-in and join us for some art as we navigate the forest trails.
Sometimes we are so worried about getting to our destination, that we may forget to look at the world around us. Taking the scenic route doesn't just mean slowing down-- it also means finding adventure along the way, enjoying the journey, and learning to navigate the potholes that may come. In this group, we explore topics of transition, mindfulness, and identity as we navigate our local parks with peers.
The forest and waterfront are calling! Come drop in and join us for some art by the water.
Sometimes we are so worried about getting to our destination, that we may forget to look at the world around us. Taking the scenic route doesn't just mean slowing down-- it also means finding adventure along the way, enjoying the journey, and learning to navigate the potholes that may come. In this group, we explore topics of transition, mindfulness, and identity as we navigate our local parks with peers.
COHORT GROUP - Must attend all 4 sessions (view event details for more info)
Sometimes we are so worried about getting to our destination, that we may forget to look at the world around us. Taking the scenic route doesn't just mean slowing down-- it also means finding adventure along the way, enjoying the journey, and learning to navigate the potholes that may come. In this group, we explore topics of transition, mindfulness, and identity as we navigate our local parks with peers.