Join our four-part nature and art therapy group for adults! Discover your inner creativity while deepening your connection with nature. Led by an experienced therapist, each session combines nature therapy and art therapy activities, including foraging for art supplies, creating unique artwork with natural and recycled materials, and sharing your creations with others. Explore new coping skills, express your emotions, and connect with your authentic self. Perfect for anyone looking to cultivate a deeper connection with nature and their creative potential. Join us in a supportive and non-judgmental space!

Postpartum is tough! Why do it without some support? Drop into our monthly guided postpartum group to learn from peers and professionals about what it means to maintain self-care & personal wellness while going through your new parenthood journey

Join our four-part nature and art therapy group for adults! Discover your inner creativity while deepening your connection with nature. Led by an experienced therapist, each session combines nature therapy and art therapy activities, including foraging for art supplies, creating unique artwork with natural and recycled materials, and sharing your creations with others. Explore new coping skills, express your emotions, and connect with your authentic self. Perfect for anyone looking to cultivate a deeper connection with nature and their creative potential. Join us in a supportive and non-judgmental space!

Join our four-part nature and art therapy group for adults! Discover your inner creativity while deepening your connection with nature. Led by an experienced therapist, each session combines nature therapy and art therapy activities, including foraging for art supplies, creating unique artwork with natural and recycled materials, and sharing your creations with others. Explore new coping skills, express your emotions, and connect with your authentic self. Perfect for anyone looking to cultivate a deeper connection with nature and their creative potential. Join us in a supportive and non-judgmental space!

Join our four-part nature and art therapy group for adults! Discover your inner creativity while deepening your connection with nature. Led by an experienced therapist, each session combines nature therapy and art therapy activities, including foraging for art supplies, creating unique artwork with natural and recycled materials, and sharing your creations with others. Explore new coping skills, express your emotions, and connect with your authentic self. Perfect for anyone looking to cultivate a deeper connection with nature and their creative potential. Join us in a supportive and non-judgmental space!

COHORT GROUP - Must attend all 4 sessions (view event details for more info)

Sometimes we are so worried about getting to our destination, that we may forget to look at the world around us. Taking the scenic route doesn't just mean slowing down-- it also means finding adventure along the way, enjoying the journey, and learning to navigate the potholes that may come. In this group, we explore topics of transition, mindfulness, and identity as we navigate our local parks with peers.

COHORT GROUP - Must attend all 4 sessions (view event details for more info)

Sometimes we are so worried about getting to our destination, that we may forget to look at the world around us. Taking the scenic route doesn't just mean slowing down-- it also means finding adventure along the way, enjoying the journey, and learning to navigate the potholes that may come. In this group, we explore topics of transition, mindfulness, and identity as we navigate our local parks with peers.

This workshop will be all about Labyrinths (don’t worry, David Bowie won’t be there!). Labyrinths are one of my favorite metaphors for tough situations because once you go into the labyrinth, you have to come out of it! Depending on what natural materials will be available to us, we will work as a team to create a representation of a labyrinth and facilitate artistic and expressive activities to narrate our journeys through life’s labyrinth.

COHORT GROUP - Must attend all 4 sessions (view event details for more info)

Sometimes we are so worried about getting to our destination, that we may forget to look at the world around us. Taking the scenic route doesn't just mean slowing down-- it also means finding adventure along the way, enjoying the journey, and learning to navigate the potholes that may come. In this group, we explore topics of transition, mindfulness, and identity as we navigate our local parks with peers.

Engage with the power of a waterfall. Drop-in and join us for some art as we navigate the forest trails.

Sometimes we are so worried about getting to our destination, that we may forget to look at the world around us. Taking the scenic route doesn't just mean slowing down-- it also means finding adventure along the way, enjoying the journey, and learning to navigate the potholes that may come. In this group, we explore topics of transition, mindfulness, and identity as we navigate our local parks with peers.

The forest and waterfront are calling! Come drop in and join us for some art by the water.

Sometimes we are so worried about getting to our destination, that we may forget to look at the world around us. Taking the scenic route doesn't just mean slowing down-- it also means finding adventure along the way, enjoying the journey, and learning to navigate the potholes that may come. In this group, we explore topics of transition, mindfulness, and identity as we navigate our local parks with peers.

COHORT GROUP - Must attend all 4 sessions (view event details for more info)

Sometimes we are so worried about getting to our destination, that we may forget to look at the world around us. Taking the scenic route doesn't just mean slowing down-- it also means finding adventure along the way, enjoying the journey, and learning to navigate the potholes that may come. In this group, we explore topics of transition, mindfulness, and identity as we navigate our local parks with peers.