In the whirlwind of welcoming a new life, the postpartum period often neglects postpartum sexual wellness, a vital facet of overall well-being. Studying reveals a significant percentage of postpartum individuals may experience sexual dysfunction within the first year. It's imperative not to overlook this aspect. Postpartum sexual wellness delves beyond physical intimacy, considering the myriad factors impacting well-being during this transformative phase.

What is intimacy and how do we build intimacy with ourselves and the people around us? Learn about the six levels of intimacy and how they correspond directly to your wellbeing and relationships.