What is Art Therapy? How creative arts is contributing to the world of mental health and why you should give it a chance.
With the variety of options to choose from in the world of therapy, art therapy is gaining more and more popularity every day. Learn about what art therapy exactly is, how it’s so beneficial, and why you should give it a try.
The Self-Soothe Kit and Why Every College Student, Business Executive, and Customer Service Worker Needs One
With mental health conversations on the rise, this post talks about how you can handle distressing moments in your daily life, such as at school or in the workplace.