In the whirlwind of welcoming a new life, the postpartum period often neglects postpartum sexual wellness, a vital facet of overall well-being. Studying reveals a significant percentage of postpartum individuals may experience sexual dysfunction within the first year. It's imperative not to overlook this aspect. Postpartum sexual wellness delves beyond physical intimacy, considering the myriad factors impacting well-being during this transformative phase.

What is intimacy and how do we build intimacy with ourselves and the people around us? Learn about the six levels of intimacy and how they correspond directly to your wellbeing and relationships.

How did you learn about sex? When was the first time you heard about it? Follow along with me as I look into the different ways people can stumble onto the topic in their childhoods and why its beneficial to start the conversation early.

The BDSM community is often looked at as abnormal by everyday society. Learn about the community’s values and why consent and communication are important to consider in terms of sexuality.